Weight Watchers French Onion Chicken

Weight watchers French onion chicken
Spread the love
  • 43
  •  
  •  
  • 21
  •  
  •  
  •  
  •  
    64
    Shares

French Onion Chicken

Ever heard of Felicia Keathley?
Felicia also known as FeliciaFitnesshealth is a WW connect crew ambassador who lost 145 pounds using WW.

This French Onion Chicken one of her all time favorite recipe!

This Weight watchers French Onion Chicken Simple and easy to whip up!

Weight Watchers French Onion Chicken

-1/2 white or yellow onion

-1/2 cup +3tbsp beef broth

-1 tbsp flour

-2 boneless skinless chicken breasts

-salt, pepper , & Italian seasoning

-2oz Trader Joe’s lite mozzarella

Preheat oven to 400. In a skillet add onions, Pam spray some butter spray, 3tbsp of beef broth and sauté until brown and tender.

Transfer onions to a bowl. Cook chicken in the same pan (seasoned with salt pepper and Italian seasoning) until browned on each side.

Transfer chicken to a plate and return onions to skillet. Sprinkle flour onto onions and stir, then add 1/2 cup beef broth.

Stir until mixture comes to a boil/thickens.

Pour mixture into 9×13 pan and then add the chicken on top. Top each chicken with 1oz cheese and bake for 20 minutes or until chicken is fully cooked.

Spoon the onions and gravy over chicken and enjoy! 1 point for 1 chicken breast (with the cheese)

Let us know in the comments below if you try this Weight Watchers French Onion Chicken!

Connect With Felicia On Facebook –> Felicia Fitness Health


Spread the love
  • 43
  •  
  •  
  • 21
  •  
  •  
  •  
  •  
    64
    Shares

3 Comments

Leave a Reply

Your email address will not be published.


*


This site uses Akismet to reduce spam. Learn how your comment data is processed.